MissClique's Journal, 01 April 2015

First day of spring cleaning my body. This weekend the rest of the house ;)

168.2 lb Lost so far: 24.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 75.75g | Prot: 83.37g | Carb: 132.52g.   Breakfast: Coffee with Cream and Sugar, Dairy Fresh Vitamin D Milk, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Dairy Fresh Vitamin D Milk, Herbalife Nutritional Shake Mix - Dutch Chocolate. Dinner: Tomato Sauce, Extra Lean Ground Beef, Portabella Mushrooms. Snacks/Other: Saltine Crackers, Jif Creamy Peanut Butter, Ozarka Bottled Spring Water, Water, Saltine Crackers, Red Kidney Beans (with Salt, Cooked, Boiled), Strong & Honey Mustard, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. more...

3958 kcal

Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, work and housework - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...