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MissClique
MissClique
Joined May 2011
Posts
39
Following
2
Followers
2
Weight History
Start Weight
185.0 lb
Lost so far:
10.0 lb
Current Weight
175.0 lb
Performance:
losing 2.4 lb a week
Goal Weight
145.0 lb
Still to go:
30.0 lb
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MissClique's Weight History
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MissClique's Latest Member Challenges
41
Water Hydration
status:
Completed
ended:
27 Mar 17
view progress
23
Lose 7kg in 7 weeks
status:
Completed
ended:
21 May 15
view progress
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Following
tonyafit
only visible to followers
tbayone
last weighin:
steady
MissClique's Latest Posts
New member
Have just arrived also! I enjoy entering my diet mid day so i can see how many more calories I get for that evening! Since I realize this is the worst time to fill up,I work it off after! Am also having Slim-Fast for breakfast and lunch, but the 500 calories at night leaves a lot of room! Is the balance of carb, protien and fat that peaks my creativity when planning for dinner using the calorie calculator here! What I would choose to eat often differs with the calculator so I juggle in the proper proportions and walla' its dinner! Enjoy!
posted
24 May 2011, 20:59
MissClique has submitted 1 post
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MissClique's Recent Food & Exercise
1 cup Oil Popped White Popcorn
1 serving Cuties Clementines
1 1/2 servings Jack Link's Original Turkey Jerky
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
Driving
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MissClique's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
The Library
Links, reviews, internet library and discussions.
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