Dana@'s Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
130.7 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
1559 kcal Fat: 33.98g | Prot: 83.95g | Carb: 228.12g.   Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood. Dinner: Volkoren Brood, Regenboogforel (Gekweekt), Tomaten. Snacks/Other: LU Vitabis 1 Koek, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
gaining 4.6 lb a week

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