Weigh In record (no journal entry) for 02 October 2023
|
207.2 lb
Lost so far: 10.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2023:
|
2465 kcal
|
Fat: 107.81g | Prot: 47.85g | Carb: 341.25g.
Lunch: Dr. McDougall's Right Foods Vegan Pad Thai Noodle Soup. Dinner: Cardini's Caesar Salad Dressing, Nature's Promise Organic Grape Tomatoes, Giant Eagle Cherry Tomatoes, Egg, Wegmans Romaine Salad, Amy's Thai Red Curry. Snacks/Other: Nabisco Oreo, Gardetto's Original Recipe Snack Mix. more...
|
gaining 12.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|