EtherGnat's Journal, 02 October 2023

Weigh In record (no journal entry) for 02 October 2023
258.9 lb Lost so far: 2.9 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2023:
2596 kcal Fat: 142.17g | Prot: 81.09g | Carb: 198.34g.   Breakfast: V8 +Energy Strawberry Banana, V8 +Energy Strawberry Banana. Lunch: Taylor Farms Caesar Salad with Chicken & Bacon. Dinner: Bartaco Pork Belly Taco. Snacks/Other: Margarita, YumEarth Organics Fruit Snacks, Werther's Original Hard Candies. more...
3335 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 18 minutes, Desk Work - 7 hours and 42 minutes. more...
gaining 6.0 lb a week

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