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EtherGnat
Journal
02 Oct 23
EtherGnat's Journal, 02 October 2023
EtherGnat's Profile
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Weigh In record (no journal entry) for 02 October 2023
258.9 lb
Lost so far:
2.9 lb
.
Still to go:
78.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2023:
2596 kcal
Fat: 142.17g | Prot: 81.09g | Carb: 198.34g.
Breakfast:
V8 +Energy Strawberry Banana, V8 +Energy Strawberry Banana.
Lunch:
Taylor Farms Caesar Salad with Chicken & Bacon.
Dinner:
Bartaco Pork Belly Taco.
Snacks/Other:
Margarita, YumEarth Organics Fruit Snacks, Werther's Original Hard Candies.
more...
3335 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 18 minutes, Desk Work - 7 hours and 42 minutes.
more...
gaining 6.0 lb a week
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