Weigh In record (no journal entry) for 11 September 2023
|
209.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2023:
|
1093 kcal
|
Fat: 61.35g | Prot: 61.86g | Carb: 73.90g.
Breakfast: Hazelnuts Filberts, Canadian Bacon, Ice Cream, Cheese Blintz, Feta Cheese , Trader Joe's Persian Cucumber, Roma Tomatoes. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katie_bachi's weight history
|