| November 2023 |
| Mon 6th: |
528 *
|
48%
|
fat: 30.23g |
| |
protein: 57.07g |
| |
carbs: 5.59g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1093 *
|
99%
|
fat: 61.35g |
| |
protein: 61.86g |
| |
carbs: 73.90g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
653 *
|
59%
|
fat: 51.04g |
| |
protein: 35.37g |
| |
carbs: 32.70g |
|
-
|
-
|
| Tue 8th: |
965 *
|
88%
|
fat: 83.44g |
| |
protein: 37.94g |
| |
carbs: 13.44g |
|
-
|
-
|
| Mon 7th: |
1220 *
|
111%
|
fat: 86.89g |
| |
protein: 59.43g |
| |
carbs: 54.87g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
936 *
|
85%
|
fat: 46.05g |
| |
protein: 37.48g |
| |
carbs: 94.75g |
|
-
|
-
|
| Fri 10th: |
590 *
|
54%
|
fat: 15.46g |
| |
protein: 19.93g |
| |
carbs: 108.12g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1306 *
|
119%
|
fat: 103.24g |
| |
protein: 49.44g |
| |
carbs: 47.70g |
|
-
|
-
|
| Mon 23rd: |
1072 *
|
97%
|
fat: 82.72g |
| |
protein: 53.37g |
| |
carbs: 35.42g |
|
-
|
-
|
| Sun 15th: |
1080 *
|
98%
|
fat: 41.00g |
| |
protein: 44.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
391 *
|
36%
|
fat: 9.24g |
| |
protein: 4.99g |
| |
carbs: 77.87g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
832 *
|
76%
|
fat: 67.53g |
| |
protein: 18.46g |
| |
carbs: 31.72g |
|
-
|
-
|
| Tue 9th: |
1465 *
|
133%
|
fat: 62.12g |
| |
protein: 64.45g |
| |
carbs: 163.12g |
|
-
|
-
|
| Mon 8th: |
1100 *
|
100%
|
fat: 62.15g |
| |
protein: 96.77g |
| |
carbs: 40.91g |
|
-
|
-
|
| Sat 6th: |
837 *
|
76%
|
fat: 46.60g |
| |
protein: 81.54g |
| |
carbs: 19.90g |
|
-
|
-
|
| Mon 1st: |
455 *
|
41%
|
fat: 26.17g |
| |
protein: 13.10g |
| |
carbs: 41.80g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
718 *
|
65%
|
fat: 21.40g |
| |
protein: 17.91g |
| |
carbs: 119.69g |
|
-
|
-
|
| Thu 7th: |
985 *
|
90%
|
fat: 38.06g |
| |
protein: 22.65g |
| |
carbs: 145.68g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
802 *
|
73%
|
fat: 25.00g |
| |
protein: 23.18g |
| |
carbs: 138.06g |
|
-
|
-
|
| Thu 9th: |
1496 *
|
136%
|
fat: 94.22g |
| |
protein: 29.37g |
| |
carbs: 150.20g |
|
-
|
-
|
