Weigh In record (no journal entry) for 02 October 2023
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139.8 lb
Lost so far: 27.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2023:
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544 kcal
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Fat: 20.74g | Prot: 14.33g | Carb: 72.07g.
Breakfast: Kaffee mit Milch. Dinner: Gemüsesuppe, Weight Watchers Frühlings Gemüsesuppe. Snacks/Other: Haribo Colorado, Milka Nussini. more...
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gaining 1.5 lb a week
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Frau268's weight history
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