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with DWTS I burned 119 calories and walked .655 of a mile
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2011:
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967 kcal
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Fat: 46.28g | Prot: 50.75g | Carb: 96.36g.
Breakfast: Special K Cinnamon Pecan Cereal, 2% Fat Milk. Dinner: Spicy Chicken Breast. Snacks/Other: Snack Pack Delights - Energy Mix, Oatmeal Cookie, Vita Craves, Sugar Free Assorted Fruit, Tap Water. more...
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1638 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 59 minutes, Keeping track of resting calories when not eating - 7 hours and 4 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 56 minutes, Standing - 41 minutes, walking with my walker - 3 hours and 5 minutes, Housework - 30 minutes. more...
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gaining 35.0 lb a week
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