NewNancy2014's Journal, 01 April 2015

138.4 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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241 kcal

Fat: 8.93g | Prot: 10.18g | Carb: 30.88g.   Breakfast: Fried Egg, Whole Wheat Bread (Commercial), Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Coffee with Cream and Sugar. more...

1601 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...