Weigh In record (no journal entry) for 04 March 2015
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2015:
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1366 kcal
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Fat: 52.79g | Prot: 46.09g | Carb: 176.81g.
Breakfast: Butter (Gesalzen), Merry Marmelade Himbeere, Sinnack Mehrkornbrötchen (60g). Lunch: Äpfel, Orangen, Butter (Gesalzen), Lieken Urkorn Mehrkorn. Dinner: Fjordkrone Rügener Bratheringe, Weizenbrötchen. Snacks/Other: Einback. more...
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2534 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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