Weigh In record (no journal entry) for 07 October 2009
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205.0 lb
Lost so far: 26.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2009:
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370 kcal
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Fat: 16.18g | Prot: 37.25g | Carb: 26.36g.
Breakfast: Turkey, Cheddar Cheese, Double Fiber Wheat Bread. more...
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losing 7.0 lb a week
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 Comments
Wow! You're Weight history graph looks great! Keep it up!
08 Oct 09 by member: sarbobar
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08 Oct 09 by member: sarahlynn24
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