Weigh In record (no journal entry) for 02 August 2011
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328.5 lb
Lost so far: 0 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1802 kcal
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Fat: 39.94g | Prot: 89.13g | Carb: 299.42g.
Breakfast: Light Nonfat Yogurt - Black Cherry, Grapes, Apples, Singles 2% American Cheese, 100% Whole Wheat Thin Sliced Bagels, Egg Beaters - Original, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Chunk Light Tuna, Apples, Whole Almonds (Member's Mark), Light String Cheese, Grapes, Premium Saltine Crackers Fat Free, Fat Free Mayonnaise. Dinner: Hot Dog Chili Sauce, Singles 2% American Cheese, Baked Lays, 98% Fat Free Hot Dogs, nature's own hot dog bun. Snacks/Other: Caramel Milk Chocolate Promises, Ice Cream Candy Bars. more...
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gaining 0.2 lb a week
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