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Three days fasted and two days to go, so of course I'm thinking about food! I started craving liver yesterday, so will eat liver Sunday and Monday. Need to start bone broth today for break fast Saturday morning. Saturday afternoon is a bridal shower. The theme is Fairy Garden Tea Party, and that reads cookies to me. Maybe finger sandwiches. No real food, in any case. We'll see.
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268.6 lb
Lost so far: 51.2 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee. more...
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losing 1.6 lb a week
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 Comments
I like liver too, but don't fix it very often. Have fun at the shower, I went to one a week ago and resisted the cake. However the birthday party a little later I didn't fair so well. Sigh!
28 Sep 23 by member: rhontique
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It's at my sister's place and she always buys a cake at Costco, easy to pass on 😆 I'm hoping for deviled eggs, broccoli salad. When someone bakes a cake, I don't want to say "no," especially at a birthday celebration 🙂
28 Sep 23 by member: LadyinDenim
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Nice drop! You fast like a boss, Lady! Why don't you just take a dish to the shower? I'm sure it would be greatly appreciated by all, and can be your main dish of choice. Hope you have a ball! 🙂
28 Sep 23 by member: ZenusWarriorPrincess
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You go, Lady D! You're doing awesome! I agree with Z - take some deviled eggs. It's my go-to for parties and potlucks. Hint for social settings - "I have a gluten sensitivity"
It gets you out of cake and cookies. I have Celiac and it saves me from the carb pushers. Then the conversation can go; "In fact, I've learned that I just do better without any grains."
28 Sep 23 by member: erikahollister
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I just noticed, YOU'VE BROKE ANOTHER 10's!!! Woooohoooo!!!! 😁🥳🎉🎊💃
28 Sep 23 by member: ZenusWarriorPrincess
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Nice drop. & after your successful fast, hopefully you’ll persevere at the shower! … and I agree with others, bring a passing dish with your food plan in mind!
28 Sep 23 by member: FoodyDuty
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Bringing a dish is a great idea, but I think I'll just wait til I get home if there is nothing there that appeals to me. It will be pretty games and gifts centric. No one will notice what I have on my plate. I'm more excited about meeting my sister's new grandson ❤ I don't remember the last time I held a baby 🤗
28 Sep 23 by member: LadyinDenim
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I love bone broth. My mom made it when I was a child so I have always made it.
29 Sep 23 by member: -MorticiaAddams
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Morticia, it's on low simmer right now 😋
29 Sep 23 by member: LadyinDenim
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