Weigh In record (no journal entry) for 02 August 2011
|
165.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2011:
|
1367 kcal
|
Fat: 63.31g | Prot: 80.62g | Carb: 121.35g.
Breakfast: Jr. Breakfast Burrito. Lunch: Wheat Sub Rolls, Colby Cheese, Sliced Roast Beef. Dinner: Flour Tortillas, Sour Cream, Chips and Salsa, Chicken Breast (Skin Not Eaten), Cheese Dip. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gradosu1's weight history
|