Weigh In record (no journal entry) for 02 August 2011
|
155.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2011:
|
1648 kcal
|
Fat: 18.31g | Prot: 110.33g | Carb: 289.16g.
Breakfast: lettuce, cabbage, chicken breast. Lunch: vinegar, lettuce, cabbage, chicken breast. Dinner: erythritol, lite syrup, pb2, puffed wheat cereal, gg scandinavian, lavash flat bread, walden farms, cocoa, cabbage, chicken breast. Snacks/Other: Equal Sweetener. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tg000018's weight history
|