Weigh In record (no journal entry) for 02 August 2011
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191.4 lb
Lost so far: 72.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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610 kcal
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Fat: 24.00g | Prot: 56.00g | Carb: 44.00g.
Lunch: Chicken Nuggets (8 Count). more...
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gaining 1.9 lb a week
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wado1's weight history
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