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😡
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139.1 lb
Lost so far: 28.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2023:
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311 kcal
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Fat: 10.75g | Prot: 8.89g | Carb: 46.59g.
Breakfast: Kaffee mit Milch. Dinner: Gebratene Nudeln. more...
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gaining 6.2 lb a week
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