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Yeah, me! I have never been this close to goal.
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181.7 lb
Lost so far: 55.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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757 kcal
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Fat: 34.87g | Prot: 65.75g | Carb: 51.97g.
Breakfast: Wal-Mart Tilapia Fillets. Lunch: G Hughes Sugar Free Sweet Vinaigrette, Athenos Natural Crumbled Feta Cheese, Sunny Select Classic Caesar Croutons, Lettuce, Daisy 4% Small Curd Cottage Cheese, Wal-Mart Tilapia Fillets. Dinner: Thin Crust Cheese Pizza. more...
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losing 7.7 lb a week
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