Weigh In record (no journal entry) for 30 March 2015
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232.1 lb
Lost so far: 23.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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2268 kcal
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Fat: 93.10g | Prot: 95.02g | Carb: 252.94g.
Breakfast: Mleko (Mleko), Sante Crunchy Naturalne. Lunch: Biedronka Lasagne Bolognese, Frytki (Kupione, Posolone, Mrożone). Dinner: Pierś z Kurczaka Gotowana, Puree Ziemniaczane. more...
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gaining 3.5 lb a week
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