Date started: 27 Feb 19

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 289.0 lb
22 Apr 23	189.6 lb	Reasonably Well
20 Aug 22	201.7 lb	Reasonably Well
08 Jun 22	218.3 lb	Reasonably Well
08 May 22	231.5 lb	Reasonably Well
21 Apr 22	235.9 lb	Reasonably Well
15 Mar 22	245.2 lb	Reasonably Well
14 Feb 22	250.7 lb	Reasonably Well
03 Feb 22	254.0 lb	Reasonably Well
03 Jan 22	242.5 lb	Reasonably Well
19 Sep 20	194.0 lb	Reasonably Well
25 Jul 20	204.6 lb	Reasonably Well
03 Jul 20	211.2 lb	Reasonably Well
16 Jun 20	215.6 lb	Reasonably Well
23 Feb 20	209.4 lb	Poorly
16 Dec 19	209.4 lb	Reasonably Well
27 Jul 19	231.7 lb	Reasonably Well
20 Jul 19	235.7 lb	Reasonably Well
13 Jul 19	237.9 lb	Reasonably Well
07 Jul 19	241.6 lb	Poorly
30 Jun 19	243.6 lb	Poorly
22 Jun 19	246.7 lb	Reasonably Well
16 Jun 19	249.6 lb	Reasonably Well
08 Jun 19	251.5 lb	Reasonably Well
02 Jun 19	254.4 lb	Reasonably Well
26 May 19	256.8 lb	Reasonably Well
08 May 19	264.1 lb	Reasonably Well
01 Apr 19	274.9 lb	Reasonably Well
27 Feb 19	289.0 lb	Reasonably Well

Date started: 03 Apr 17

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 255.3 lb
21 Apr 17	266.5 lb	Reasonably Well
03 Apr 17	255.3 lb	Reasonably Well

Date started: 20 Jan 15

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 255.3 lb
17 Oct 16	253.5 lb	Reasonably Well
30 Mar 15	232.1 lb	Reasonably Well
20 Mar 15	227.1 lb	Reasonably Well
03 Mar 15	233.0 lb	Reasonably Well
20 Feb 15	234.1 lb	Reasonably Well
16 Feb 15	239.9 lb	Reasonably Well
02 Feb 15	239.6 lb	Reasonably Well
20 Jan 15	255.3 lb	Reasonably Well