Weigh In record (no journal entry) for 26 February 2015
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213.6 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1291 kcal
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Fat: 31.62g | Prot: 88.40g | Carb: 161.32g.
Breakfast: Gordita, Agua. Lunch: Zanahoria, Patatas Cocidas, Pechugas de Pollo (o Cocidas), Coca-Cola Coca-Cola (Botella), Agua, Maíz Dulce (Grano Entero, Drenado, Enlatado). more...
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5238 kcal
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Activities & Exercise:
Working - 8 hours and 59 minutes, Studying - 1 hour and 30 minutes, Showering - 15 minutes, Gym - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 1 hour and 11 minutes, Abdominal (Sit Ups) - 35 minutes, Driving - 20 minutes, Sexual Activity - 30 minutes, Running (jogging) - 5/mph - 40 minutes. more...
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