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Och nööö
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138.9 lb
Lost so far: 28.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2023:
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440 kcal
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Fat: 12.75g | Prot: 18.46g | Carb: 63.85g.
Breakfast: Kaffee mit Milch. Dinner: Bolognese, Nudeln (Gekocht). more...
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gaining 3.1 lb a week
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