Weigh In record (no journal entry) for 30 March 2015
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132.1 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1849 kcal
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Fat: 48.35g | Prot: 53.04g | Carb: 293.64g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Rode Tafelwijn, Kaas, Volkoren Brood, Appels. Dinner: Worst, Groene Erwten (Uitgelekt, uit Blik), Devos Lemmens Mayonaise Light 30%, Aardappelen (zonder Schil, met Zout, Gekookt), Veldsla, Tomaten. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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