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not so good today
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131.0 lb
Lost so far: 5.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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262 kcal
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Fat: 12.55g | Prot: 23.72g | Carb: 49.60g.
Breakfast: Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...
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1827 kcal
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Activities & Exercise:
Body Attack - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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