delina24's Journal, 18 September 2023

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Weigh In record (no journal entry) for 18 September 2023

204.4 lb Lost so far: 44.8 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2023:

47 kcal

Fat: 0.21g | Prot: 0.73g | Carb: 10.90g. Breakfast: Frisch Gepresster Orangensaft. more...

2653 kcal

Activities & Exercise: Fitness Training (Workout) - 22 minutes, Walken - 30 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours. more...

gaining 0.8 lb a week

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delina24's Journal, 18 September 2023

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