mewgirl's Journal, 22 September 2023

181.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 56.56g | Prot: 38.50g | Carb: 144.91g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Kraft Cool Whip Extra Creamy, Planters Deluxe Mixed Nuts, Oberto 100 Calorie Jerky Bites - Original Beef, Pumpkin Pie , Peter Paul Almond Joy (Snack Size). more...

2350 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...