EtherGnat's Journal, 21 September 2023

261.8 lb Lost so far: 0 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

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2615 kcal

Fat: 110.75g | Prot: 135.50g | Carb: 285.00g.   Breakfast: Eggland's Best Three Cheese Omelet, V8 +Energy Strawberry Banana. Lunch: Whataburger #1 Whataburger, Whataburger Medium French Fries, Subway Footlong Pro Oven Roasted Turkey, Subway Provolone. Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: Raymundo's Homestyle Classics Caramel Flan. more...

3392 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...