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Period
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132.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2023:
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976 kcal
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Fat: 22.00g | Prot: 18.00g | Carb: 187.00g.
Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Act II 94% Fat Free Butter Popcorn, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 7.0 lb a week
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pdt1982's weight history
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