Weigh In record (no journal entry) for 28 March 2015
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138.7 lb
Lost so far: 28.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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553 kcal
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Fat: 15.22g | Prot: 24.34g | Carb: 78.79g.
Breakfast: Coffee with Cream and Sugar, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Winn Dixie 02114017819, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Nature's Own Honey Wheat Sliced Bread, Ghirardelli Ghirardelli Intense Dark Chocolate,72% Cacao, Follow Your Heart Original Vegenaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
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1715 kcal
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Activities & Exercise:
Yoga - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 11.9 lb a week
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