NewNancy2014's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
138.7 lb Lost so far: 28.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:
553 kcal Fat: 15.22g | Prot: 24.34g | Carb: 78.79g.   Breakfast: Coffee with Cream and Sugar, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Winn Dixie 02114017819, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Nature's Own Honey Wheat Sliced Bread, Ghirardelli Ghirardelli Intense Dark Chocolate,72% Cacao, Follow Your Heart Original Vegenaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
1715 kcal Activities & Exercise: Yoga - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
gaining 11.9 lb a week

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