Weigh In record (no journal entry) for 05 August 2023
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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560 kcal
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Fat: 21.00g | Prot: 27.00g | Carb: 43.00g.
Dinner: White Claw Natural Lime Hard Seltzer, Taco Bell Power Menu Bowl - Chicken. more...
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losing 3.0 lb a week
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Dezzy0827's weight history
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