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Going down and I like it, like it, yes I do, especially since I’m on a vaca. Leaving Amsterdam tomorrow after 12 days in Europe. Life is good!
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194.6 lb
Lost so far: 28.3 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2023:
losing 1.1 lb a week
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