Weigh In record (no journal entry) for 19 September 2023
|
189.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2023:
|
1280 kcal
|
Fat: 64.22g | Prot: 60.05g | Carb: 131.80g.
Breakfast: Driscoll's Raspberries, Cream (Half & Half), Coffee, Sugar. Lunch: Planters Lightly Salted Cashews Halves & Pieces, Skinless Chicken Breast. Dinner: Coca-Cola Coca-Cola Classic (16.9 oz), Jimboy's Tacos Ground Beef Tacos. Snacks/Other: Almonds. more...
|
steady weight
|
 Comments
19 Sep 23 by member: shirfleur 1
|
Thanks Shir. I was entering weekly results for a challenge I am doing and it made me enter a weight which is the same as Sunday! I guess I was a day late on the challenge results.
19 Sep 23 by member: Fritzy 22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fritzy 22's weight history
|