elizabethknappert's Journal, 19 September 2023

OMAD is going well, taking care to eat enough vegan protein so I can keep training,
feeling energetic and very very happy. - the last time I had this weight was August 24th 2020.
138.9 lb Lost so far: 8.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.
losing 7.7 lb a week

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