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Beginning yet again!
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2023:
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890 kcal
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Fat: 37.76g | Prot: 29.68g | Carb: 119.71g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Kraft Mayo, 365 Organic Cage-Free Large Brown Eggs, Soft White Roll. Lunch: Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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gaining 0.2 lb a week
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