angelbabyangel's Journal, 02 August 2011

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Weigh In record (no journal entry) for 02 August 2011

302.4 lb Lost so far: 44.6 lb. Still to go: 132.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2011:

1256 kcal

Fat: 38.53g | Prot: 50.53g | Carb: 186.29g. Breakfast: Banana. Lunch: Lean cuisine fish. Dinner: Spinach artichoke, Asian salad applebees. more...

4004 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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angelbabyangel's Journal, 02 August 2011

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