Weigh In record (no journal entry) for 17 September 2023
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172.2 lb
Lost so far: 54.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2023:
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621 kcal
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Fat: 16.69g | Prot: 26.89g | Carb: 98.95g.
Snacks/Other: Banaanit, Fazer Rukiinen Riisipiirakka, Fast Sports Nutrition Mud Cake White Choco Crisp. more...
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losing 4.1 lb a week
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edithjarvinen's weight history
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