Weigh In record (no journal entry) for 05 October 2009
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2009:
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1208 kcal
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Fat: 47.37g | Prot: 65.82g | Carb: 133.67g.
Breakfast: Great Value cottage cheese. Lunch: tacos. Dinner: Kraft Mayonnaise with Olive Oil, Nature's Own Honey Wheat Bread, eggs. Snacks/Other: Pineapple Upside-Down Cake & Topping Crushed Mix. more...
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losing 0.1 lb a week
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