| June 2011 |
| Sat 18th: |
226 *
|
13%
|
fat: 8.57g |
| |
protein: 10.03g |
| |
carbs: 26.18g |
|
-
|
-
|
| Fri 17th: |
242 *
|
13%
|
fat: 8.75g |
| |
protein: 10.83g |
| |
carbs: 29.75g |
|
-
|
-
|
| Tue 14th: |
437 *
|
24%
|
fat: 24.49g |
| |
protein: 25.17g |
| |
carbs: 26.77g |
|
-
|
-
|
| Mon 13th: |
1157 *
|
64%
|
fat: 51.08g |
| |
protein: 52.71g |
| |
carbs: 120.14g |
|
-
|
-
|
| Thu 9th: |
1121 *
|
62%
|
fat: 65.05g |
| |
protein: 24.84g |
| |
carbs: 114.99g |
|
-
|
-
|
| Tue 7th: |
212 *
|
12%
|
fat: 0.54g |
| |
protein: 7.62g |
| |
carbs: 45.11g |
|
-
|
-
|
| Mon 6th: |
717 *
|
40%
|
fat: 34.96g |
| |
protein: 32.40g |
| |
carbs: 67.15g |
|
-
|
-
|
| Sun 5th: |
643 *
|
36%
|
fat: 15.62g |
| |
protein: 30.03g |
| |
carbs: 83.42g |
|
-
|
-
|
| Sat 4th: |
298 *
|
17%
|
fat: 6.06g |
| |
protein: 7.78g |
| |
carbs: 53.79g |
|
-
|
-
|
| Fri 3rd: |
180 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
740 *
|
41%
|
fat: 28.57g |
| |
protein: 22.88g |
| |
carbs: 104.53g |
|
-
|
-
|
| Sat 28th: |
180 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 27th: |
445 *
|
25%
|
fat: 16.21g |
| |
protein: 17.19g |
| |
carbs: 56.43g |
|
-
|
-
|
| Tue 24th: |
547 *
|
30%
|
fat: 28.70g |
| |
protein: 20.62g |
| |
carbs: 50.82g |
|
-
|
-
|
| Mon 23rd: |
1443 *
|
80%
|
fat: 70.22g |
| |
protein: 63.67g |
| |
carbs: 139.70g |
|
-
|
-
|
| Sat 21st: |
846 *
|
47%
|
fat: 57.15g |
| |
protein: 36.08g |
| |
carbs: 44.31g |
|
-
|
-
|
| Fri 20th: |
180 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 17th: |
1509 *
|
84%
|
fat: 66.39g |
| |
protein: 41.91g |
| |
carbs: 191.18g |
|
-
|
-
|
| Mon 16th: |
1230 *
|
68%
|
fat: 44.92g |
| |
protein: 34.82g |
| |
carbs: 169.81g |
|
-
|
-
|
| Fri 13th: |
2451 *
|
136%
|
fat: 118.90g |
| |
protein: 92.54g |
| |
carbs: 258.68g |
|
-
|
-
|
