Weigh In record (no journal entry) for 26 March 2015
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200.4 lb
Lost so far: 17.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1532 kcal
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Fat: 60.56g | Prot: 99.86g | Carb: 150.48g.
Lunch: Ruby Tuesday Fried Mozzarella, Mayonnaise , Wegmans Soft 100% Whole Wheat Bread, Wegmans Fruit on The Bottom Light Yogurt, Kraft Natural Mozzarella String Cheese, Smithfield Deli Thin Sliced Turkey. Dinner: Skinless Chicken Breast, Dole Romaine Lettuce, Cherry Tomatoes, Wish-Bone Italian Salad Dressing, Wegmans Low-Moisture Part-Skim Shredded Mozzarella, Sweet Onions . Snacks/Other: Wegmans Soft 100% Whole Wheat Bread, Great Value Crunchy Peanut Butter, Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...
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gaining 2.8 lb a week
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