Suzepluus's Journal, 15 September 2023

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Weigh In record (no journal entry) for 15 September 2023

202.8 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 September 2023:

1329 kcal

Fat: 70.83g | Prot: 80.11g | Carb: 93.70g. Breakfast: Leidingwater, Nectarines, Crownfield Cornflakes, Pickwick Original English Thee, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Lunch: Jumbo Belegen 30+ Plakken, Tomaten, Volkoren Brood, Pickwick Original English Thee, Lurpak Roomboter Ongezouten. Dinner: AH Remouladesaus, Jumbo Kibbeling Gebakken. Snacks/Other: Lay's Naturel Chips (Zakje), Koffie met Melk, Pickwick Thee Bosvruchten. more...

losing 0.1 lb a week

22 Supporters Support

Comments

Fijn je te zien Suus, hoe gaat het.

16 Sep 23 by member: gien55

🥰😘

16 Sep 23 by member: Rommeltjes

👋🏼💖👋🏼

16 Sep 23 by member: annemiek rembil

💜💐

18 Sep 23 by member: claudet57

Gaat het een beetje Suus ? 🥺

23 Sep 23 by member: annemiek rembil

Hierbij even een hartje om je te steunen ❤️

23 Sep 23 by member: gien55


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Suzepluus's Journal, 15 September 2023

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