Weigh In record (no journal entry) for 26 March 2015
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252.4 lb
Lost so far: 42.0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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544 kcal
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Fat: 14.42g | Prot: 44.42g | Carb: 58.47g.
Breakfast: Coffee with Cream and Sugar. Lunch: Unsweetened Iced Tea, Chick-fil-A Asian Salad. Snacks/Other: Starbucks Skinny Vanilla Latte (Venti). more...
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losing 14.7 lb a week
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cfreitas's weight history
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