Weigh In record (no journal entry) for 26 March 2015
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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1588 kcal
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Fat: 120.57g | Prot: 104.51g | Carb: 25.05g.
Breakfast: Teavana Tulsi Dosha Chai Roobios Tea, Land O'Lakes Heavy Whipping Cream, Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large). Lunch: Wal-Mart Rotisserie Chicken, Great Value Caesar Dressing, Iceberg Lettuce (Includes Crisphead Types), Russell Stover Sugar Free Toffee Squares. Dinner: Iceberg Lettuce (Includes Crisphead Types), Pizza Ranch Broasted Chicken Thigh. Snacks/Other: Wyler's Beef Bouillon Cube. more...
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1907 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 27 minutes. more...
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losing 1.4 lb a week
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