Weigh In record (no journal entry) for 14 September 2023
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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500 kcal
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Fat: 31.00g | Prot: 14.00g | Carb: 54.00g.
Breakfast: Starbucks Blueberry Scone, Farmland Foods Thick Sliced Bacon. more...
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gaining 16.8 lb a week
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trojan_n_phx's weight history
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