skinney's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
170.5 lb Lost so far: 23.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2015:
1055 kcal Fat: 75.09g | Prot: 55.57g | Carb: 37.19g.   Breakfast: Coffee, Coffee Mate Abuelita Mexican Chocolate style, Kirkland Signature Egg Whites, Morning Star Farms Original Sausage Patties. Lunch: Jersey Mike's Tuna Salad. more...
losing 0.5 lb a week

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