Weigh In record (no journal entry) for 14 September 2023
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173.9 lb
Lost so far: 52.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2023:
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505 kcal
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Fat: 11.14g | Prot: 18.51g | Carb: 83.20g.
Snacks/Other: Fazer Rukiinen Riisipiirakka, Banaanit, Skyr Air Banoffee. more...
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losing 4.6 lb a week
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edithjarvinen's weight history
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