Weigh In record (no journal entry) for 25 March 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 169.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1206 kcal
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Fat: 41.62g | Prot: 155.15g | Carb: 55.40g.
Breakfast: Nestlé Fibra Mais, Batavo Leite UHT Integral. Lunch: Peito de Frango. Dinner: NeoNutri Isolate Whey, NeoNutri Isolate Whey. Snacks/Other: Batavo Leite UHT Integral, Estrela do Oriente Castanha do Pará, Batavo Leite UHT Integral, NeoNutri Isolate Whey. more...
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steady weight
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