Had a few kids and lived life to the fullest. Time to slim down and find myself :D.
|
138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2023:
|
920 kcal
|
Fat: 48.57g | Prot: 54.89g | Carb: 69.75g.
Breakfast: Red Salsa, Avocado, Corn Taco Shell, Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar) , Kinder Tronky. more...
|
gaining 0.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilyTelfer's weight history
|