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EmilyTelfer's Journal

EmilyTelfer's Profile |Send a Message | Weight History

showing entries 1 to 5 of 12

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30 December 2023

Weigh-in: 138.9 lb

lost so far: 0 lb

still to go: 17.6 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

01 December 2023

Weigh-in: 136.5 lb

lost so far: 0 lb

still to go: 15.2 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

04 October 2023

Weigh-in: 137.3 lb

lost so far: 0 lb

still to go: 16.1 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

14 September 2023

Had a few kids and lived life to the fullest. Time to slim down and find myself :D.

Weigh-in: 138.9 lb

lost so far: 0 lb

still to go: 17.6 lb

Diet followed reasonably well

(5 comments) gaining 0.1 lb a week

21 August 2016

I've been eating a deficit of at least 1500kj a day for more than a month yet my weight has not changed at all. What's the deal? I eat a very balanced diet and never eat junk. I've even been working out at the gym lately and that hasn't done anything either. This has convinced me that more calories burned than consumed is not the simple answer. There is a lot more to it than that. What are your thoughts fellow fat fighters?

Weigh-in: 110.2 lb

lost so far: 26.2 lb

still to go: 0 lb

Diet followed reasonably well

(18 comments) steady weight

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