Weigh In record (no journal entry) for 05 October 2009
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156.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2009:
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851 kcal
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Fat: 20.47g | Prot: 42.74g | Carb: 101.71g.
Breakfast: mushrooms, 2% american cheese, eggbeaters. Lunch: popcorn, chicken & fruit sandwich. Dinner: green beans, chicken breast, laughing cow , sweet potato. Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
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gaining 0.1 lb a week
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ellesmom's weight history
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